The Women's Running Program is back!
Join us starting March 23rd for weekly training runs that will help you build endurance to prepare for the 5K at the Distance Classic on May 9th. . All training runs are on the Davenport Bike Trail and start from the Cornbelt Running Club Office, 315 E. George Washington Blvd., in Davenport. This program is adapted to include walkers as well as runners.
We meet each Tuesday through May 4th at 6:00 pm and begin with a short presentation on fitness and health before the run/walk. The pasta party to celebrate our victories at the Distance Classic will be Monday, May 10th!
Pre-register by mailing the attached registration form to the Cornbelt Running Club Office, ATTN: Women’s Running, 315 E. George Washington Blvd., Davenport, IA 52803. Information: info@cornbelt.org / 563.326.1942
Your registration includes a special Women’s Running T-shirt, a running log, and pasta party after the Distance Classic
Registration Form
Name ______________________________________________________________ Phone ______________________________________________________________ Address______________________________________________________________ City, State, Zip_____________________________________________________ E-Mail (Please print clearly)________________________________________ Verify E-Mail _______________________________________________________ Telephone (Home)_____________________________________________________ Telephone (Cell)_____________________________________________________ Emergency Contact (name and phone)___________________________________ _____________________________________________________________________ Shirt Size: S__________ M________ L__________ XL__________
Registration fee: $25.for the program only; OR $40 for both the program and Cornbelt Running Club Membership. Mail to Cornbelt Ruining Club, ATTN: Women’s Running, 315 E. George Washington Blvd., Davenport, IA 52803. Make checks payable to Cornbelt Running Club
Including a Cornbelt Running Club membership for new members along with the program for $40 provides ten issues of our Cornbelt News, discounts to Cornbelt races as well as vendors in fitness and in running apparel.
WAIVER: I assume all risks associated with running in this program including, but not limited to falls, contact with other participants, the effects of the weather, including high heat and/or humidity, traffic and the conditions of the road, all such risks being known and appreciated by me. Having read this waiver and knowing these facts and in consideration of your accepting my entry, I, for myself and anyone entitled to act on my behalf, waive and release the Cornbelt Running Club, all sponsors, their representatives and successors from all claims or liabilities of any kind arising out of my participation in this event even though that liability may arise out of negligence or carelessness on the part of persons named in this waiver.
Signed/Date __________________________________________________________
Information: info@cornbelt.org Phone: 563.326.1942
Leaders: Clara,Theresa,Missey,Jeanie,Judy,Jo
Women's Running/Walking Program Starts March 23rd, 2010!